Apple Granola Bars

Add in the greek yogurt honey and salt mixing until thoroughly combined.

Apple granola bars.

Gluten and sugar free. In a medium bowl combine the rice cereal oats and cinnamon. Instructions line an 8x8 inch baking pan with parchment paper leaving some overhang on the sides for easy removal. These apple cinnamon low carb granola bars can be made in advance.

Tasty snack with no artificial flavors no artificial colors and no high fructose corn syrup whole grain. Gently fold in the diced apple. Dump onto sheet pan mat and spread in an even layer over whole pan. Spread oats sunflower seeds nuts and flax seeds out in an even layer on parchment paper lined baking sheet.

Gently press the mixture into the prepared pan. Allow to cool. Grease an 8 x 8 baking dish in a large bowl mix together oats almonds cinnamon nutmeg salt. Stir in the cereal mixture.

In a separate bowl stir together the coconut oil and applesauce. About this item real ingredients. Medium apples grated 1 scant cup grated 2 1 4 cups. Apple cinnamon granola bars low carb and sugar free an insanely satisfying grab and go snack for busy days.

Instructions preheat oven to 350 degrees. In the bowl of a food processor process dates and honey until they form a paste. In a large mixing bowl combine apples oats brown sugar cinnamon and nutmeg. Prepare 9x9 inch baking dish by lining it with parchment paper leaving excess hanging over sides for easy removal.

In a mixing bowl combine oats cinnamon and apple chips. In a large mixing bowl combine the oats and cinnamon. Pour in butter and honey and mix to combine. Spread the granola mix evenly into the prepared pan.

Baked for 5 10 minutes until the oats just start to brown and become fragrant. Preheat oven to 350 degrees and line a half sheet pan with silicone mat. Golden syrup honey agave syrup or brown rice syrup. An excellent source of whole grain with 16 grams per serving.

Ingredients 1 1 4 cup old fashioned oats 1 cup chopped nuts i used pecans 1 4 cup flax seeds 4 tablespoons coconut oil 1 2 cup honey 1 4 cup brown sugar packed 1 4 teaspoon vanilla extract 2 1 2 cups puffed rice cereal 1 2 cup dried apples diced 1 teaspoon ground cinnamon 1 2 teaspoon salt. Bake at 350 degrees for 30 minutes. Stir in the dried apple and walnuts. Loosely packed light brown sugar.

Crunchy bars are made with real apples cinnamon and whole grain rolled oats wholesome snack bar.